Nice to
meet you!
Your Virtual BFF’s
Welcome to Bright Sideup Podcast, your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness.
Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. No more gatekeeping – we're here to share our most valuable tips and tricks to help you live your most vibrant life. From beauty hacks to mental health must-dos, we've got you covered.
So, grab your favorite beverage, wherever you are, and join the sisterhood. It's time to embrace our pro-aging journey together. Get ready for laughs, insights, and a sprinkle of inspiration. Let's make wellness a joyous part of our everyday lives – because, hey, living our best lives is more fun when we're doing it together!
xx
Erin & Chelsea
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fitness + wellness professional, content creator
A mama of two and creator of internationally recognized Instructor Certification Program, Barre Connect, Erin lives for all things wellness and sharing it with others. As a fitness professional for over 20 years and former professional dancer for the NFL, she thrives on building community and showing others how fun and rewarding living a healthy lifestyle can truly be.
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fitness + wellness + professional, plant based chefMother of two, certified fitness and wellness coach, professionally trained plant based chef and have worked in the fitness industry for over 15 years. She has helped thousands of women transform their overall health as she is the creator and CEO of Feel good Formula, a holistic approach rooted in daily work that leaves you feeling your best.
